Owner of FTF and Master Trainer
Certified Personal Trainer
Optimal Performance Trainer (CPT - OPT)
Certified Corrective Exercise Specialist (CES)
Certified Performance Enhancement Specialist (PES)
Certified Fitness Nutrition Specialist (FNS)
Certified Weight Loss Specialist (WLS)
Lifestyle & Weight Management Specialist
Matt Scarfo's 20 years of experience, continuing education, and the scientific approach to his programming have proven to be a tremendous asset for each and every one of his clients.
Matt is a instructor for a nationally recognized personal trainer certifying organization - teaching other personal trainers new training methods & programming options while helping them better understand the science of fitness. As a leader in the field, he's impassioned by helping others understand and apply both the fundamentals of, and advanced concepts of fitness. Due to his expertise and experience, Matt's able to paint a clear and understandable picture for his clients of exactly what it takes for them to achieve their best.
"Matt Scarfo's immense and invaluable knowledge has been tremendously helpful. He's incorporated so many elements into my fitness program, I'm not sure that any single trainer can compare. His corrective exercise background has totally changed my posture (no more back pain or headaches), his athletic training background prepared me for my first (of many) Tough Mudders, his nutrition and weight loss knowledge helped lower my cholesterol and get me off of 3 different medicines, and I've lost over 40 lbs in 18 months. Matt took ownership of my whole fitness program, and giving him the chance to do that has been one of the single best decisions of my life.
”I provide a comprehensive fitness program for my clients that exploits every element of my expertise and 20 years of credentialled experience. Corrective Exercise, Fitness Nutrition, Functional Flexibility & Strength, Strength Training, Weight-Loss, and Lifestyle Modification. Beginning with an appropriate suite of assessments: movement, postural, compositional, etc., I custom create a fitness program that will address each of the necessary components that will ensure that my clients achieve their optimal fitness potential.”
I often work in a consultative capacity for my clients, and though we do workout and train,
my programs are holistic in nature and include a significant educational component.
I focus on the health and function of the machine first making sure that we address any postural and mechanical deficiencies before we begin loading the soft tissues of the body.
This ensures a strong and fully functional kinetic chain that is adequately equipped to accept, absorb,
and redistribute forces in a safe, predictable, and efficient manner.
I communicate almost daily with my clients, designing, monitoring and adjusting their self-guided workouts, and supplying the appropriate literature and demonstrative materials –
this gives my clients an unequalled advantage over other fitness professionals’ programming methods.
*Availability is extremely limited. Call for special package pricing*