Remote Personal Training

Whole month customized remote personal training for the price of one session – Just $69.00!

Remote Personal Training & Nutrition coaching

Whether you’re a seasoned gym pro or never worked out before in your life, we will custom tailor a complete personal training program to help you meet your health and fitness goals.

With daily check-ins and reminders from your coach with our Full-Time Fitness App, reaching your goals with remote personal training has never been easier!

At Home Trainer

HOW DOES REMOTE PERSONAL TRAINING WORK?

Consultation

It all starts with an audit. Once you choose the remote personal training package that best suits your lifestyle and needs, we’ll start diving in right away with a comprehensive consultation to help gather information about your workout habits, and experience.

You’ll also be able to select the types of exercise equipment you have access to. Don’t worry if you don’t have any! We’ll be custom tailoring this plan to fit you, and we have countless success stories from clients with no equipment at all!

We’ll also ask questions regarding your medical history, health, and diet.

Remote Personal Training App

The next step is to download our remote personal training app from either Google Play or the App Store. Once logged in, you can begin connecting any other fitness services you use such as Fitbit, Apple Watch and MyFitnessPal.

On your dashboard, you’ll get information about your upcoming workout, your progress and nutrition all on one pane of glass.

Within the app, you’ll also be able to see your entire program schedule and have daily communication with your certified personal trainer. Its that level of access that keeps you engaged and accountable to see yourself succeed.

The Workouts

Using information from your consultation, your certified remote personal trainer will create your custom program and upload your workout schedule for you to see.

When check-in for your workouts, you’ll see the list of exercises, along with durations, weights, and reps along with helpful rest timers that keep your workout on pace.

Every exercise also has a video demonstration in case you need it to learn the moves or check form. Great form is Paramount to safety and overall success. 

The Results

The results you’ll see by sticking to a custom-tailored remote personal training plan can be life-changing. Having a plan specifically designed to meet the goals you want is only half the battle. You still have to put in the work and stay disciplined – the results will come.

April V. - Seattle, WA

Dawn - Morristown, NJ

Remote Personal Training

McKayla G. - Philadelphia, PA

MEET YOUR

TRAINERS

Full-Time Fitness Personal Trainers are one of the leading teams of Personal Trainers in the United States. We carry current nationally recognized, industry-leading credentials and are held to the highest of standards.

Matthew Scarfo

Matthew Scarfo

NASM Certified Personal Trainer - Optimal Performance Trainer

As a credentialed fitness professional for more than the last two decades, I’ve dedicated my working life to learning, practicing, and teaching all aspects of fitness, exercise, nutrition, and health. I’ve worked tirelessly to earn a spot among other industry-leading fitness professionals and am an expert in the craft. Read More…

Stefanie Ahern

Stefanie Ahern

NASM - Certified Personal Trainer NASM - Certified Nutrition Coach

I have always had a passion for health, fitness, and nutrition for my own personal well being and desire to feel my best. After working in the corporate world post college for 13 years, I took some time off to be home with my children. Raising three boys who have inherited my genes to be constantly active, Read More…

Laurie Trezza

Laurie Trezza

NASM - Certified Personal Trainer

A lifetime New Jersey native, I was born, raised and educated in the Garden State. I am a graduate of Rutgers, the State University of New Jersey’s, College of Nursing, where I received my Bachelor’s in Nursing well over 20 years ago. Over my nursing tenure, I have held positions in telemetry cardiac care, medical/surgical nursing, infection control Read More…

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